Stretch (Online)

white male stretching on yoga mat on balcony in sunshine

Monday Night Stretch Club (Men)

Stretching and recovery is an essential part of your fitness. This is a simple, practical stretch class to help reset your body ready for the week.

Monday @ 8.15pm.

£15 per session.

Book now
Tricia Thompson close up in warrior 2 looking at her left hand, arm has bird tattoo in shape of geese V, bracelets, warm golden grass outdoor back ground

Shake the Dust (Women)

Dance, movement, pilates, somatics and body weight training, plus a kick ass playlist. This class is designed for anyone wanting a great workout, and a strong, resilient body.

Coming soon.

Register now
Tricia Thompson low lunge, arms in air gaze upwards in white top, blue leggings and surrounded by bluebells

Private Stretch Sessions

Bespoke 1:1 sessions available online. For those with busy schedules or wanting a more personalised session. We tailor the session to suit your needs.

£100 per session.

Book now

  • “Love my private sessions with Tricia as we focus on stretching & strengthening. She is super flexible with timings too given my hectic schedules.”

    Mark - ex pro athlete, global traveller

  • “I have had some back problems so Tricia's Monday night stretch class has been a great help both physically and mentally."

    Christian - Fireman, Winchester

  • " I tried yoga before and found it challenging so the 1:1 sessions gave me the confidence and support to start again. Tricia is super calming and fun!"

    Cathy - Golfer and proud Granny, Buchanan Castle Golf Club

  • "Monday night stretch club makes me do the stretches I want to avoid but I always feel better."

    Chris - business owner and father, London