Stretch (In Person)

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Tricia Thompson in warrior 2 yoga position facing Loch Lomond with hills in background in lilac top and blue leggings

Monday Yoga Club

Hatha inspired Yoga with functional breath work to help you feel stronger, calmer, more flexible and connected to your body. Straightforward sequences — nothing fancy, nothing intimidating — just real movement designed to help you feel more balanced and at ease in your day-to-day life.

Monday @ 6.30pm - Drymen Church Hall, Scotland

Tricia Thompson and male client in warrior one yoga position, on blue and pink yoga matts, Tricia in blue t-shirt and leggings, male in black t-shirt and black trousers, fairy lights in background on wooden floor

Men’s Stretch Club

Stretches to support active men who want to feel more mobile, soothe aches and pains. All levels welcome, informal and relaxing.

Wednesday @ 2.45pm - Buchanan Castle Golf Club, Loch Lomond, Scotland

Tricia Thompson sitting in yoga twist to the right on a boardwalk in lilac top and blue leggings

Women’s Stretch Club

Hatha Yoga stretches to support active women who want to feel more mobile, soothe aches and pains. All levels welcome, informal and relaxing.

Tuesday @ 1.30pm - Buchanan Castle Golf Club, Loch Lomond, Scotland

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Private Sessions

Bespoke one to one sessions available in person. Class designed to clients needs and goals.

Tricia Thompson back with white strappy sports bra, shoulder stretching in amongst bluebells

  • “Golf swing feels easier and breath work is gold for match play”

    Jason - ex golf pro, Buchanan Castle Golf Club

  • “I always leave class relaxed & energised. Tricia has helped me chill in life and is a warm and welcoming teacher.”

    Jane - professional Mum and Wife juggler, Drymen

  • “I have made several lifestyle changes to focus on my golf game including better diet, regular yoga & breath work. My handicap has come down from 9.3 to 5.6. It’s never too late!”

    Ewan - Golf Fanatic, Drymen

  • "My 22 year old daughter, is all go go go and super fit. She said it was the best yoga class she has done, super chilled & stretched."

    Dawn - proud Mum, Drymen